10 Best Tart Cherry Juice – Tested By Nutritionist

You might have read or seen a lot of information about the best tart cherry juice to drink. You might be wondering which one you should buy and drink.

Juicing has become the latest trend for health buffs. People who have been juicing for years tout the endless health benefits it brings. Juicing is a great way to get a healthy dose of nutrients in while keeping calories low. On the other hand, juicing is also very high in sugar, so if you don’t drink your vegetables, this is not the right way to go about it.

Top 10 Best tart cherry juice: Editor’s Choice

1. Dynamic Health Organic Tart Cherry | Unsweetened 100% Juice Concentrate | Vegan, Gluten Free, BPA Free (16oz)

Features :

  • Pure Goodness: Nutrient dense, 100% juice contains no sweeteners or other additives
  • Power Packed: Contains the antioxidant power of about 500 tart cherries in each 16-oz bottle
  • Take It Your Way: Tasty on its own or mixed with smoothies, sauces, dressings, and vinaigrettes
  • Choose Organic: Dynamic Health unsweetened Tart Cherry Juice is USDA Certified Organic
  • High Quality: Vegan, Gluten-Free, BPA-Free & Kosher. No expense is spared in our products’ quality

Additional Info :

Item Dimensions
Height 6.7
Width 3
Length 3
Weight 1.4
Release Date 2016-04-12T00:00:01Z

2. Cheribundi Tart Cherry Juice, 8 Fl. Oz (Pack of 12)

Features :

  • 100% juice, not from concentrate – enjoy 60 tart cherries per 8oz serving.
  • Strip down your recovery ritual to the bare essentials – just tart cherry juice. This is the highest antioxidant strength possible. Pure, simple, and powerful.
  • Boost your immune system: Combine antioxidants with anthocyanins and phytonutrients and you’ve got an incredible immune system champion.
  • Reduce Soreness: High antioxidant anthocyanins in Cheribundi support your active lifestyle to reduce muscle soreness, joint pain, and give your recovery a better edge.
  • Improve sleep: Tart cherries contain naturally-occurring melatonin, a hormone in the brain that helps regulate your body’s sleep cycle naturally. Add a bit of Cheribundi to your bedtime routine and sleep like a baby.

Additional Info :

Item Dimensions
Weight 0.5
Release Date 2018-04-13T00:00:01Z

3. Ocean Spray 100% Pure Tart Cherry Juice, 32 Ounce (Pack of 8)

Features :

  • Pure Ingredients: Each bottle made with the juice of over three pounds of tart cherries
  • Wholesome Benefits: No sugar added; Non-GMO; Gluten-free
  • 100 percent tart cherry juice
  • No artificial colors, flavors or preservatives
  • Each 8 ounce glass is equal to 1 cup of fruit

Additional Info :

Release Date 2020-04-16T00:00:01Z

4. Dynamic Health Organic Tart Cherry | Unsweetened 100% Juice Concentrate | Vegan, Gluten Free, BPA Free (32oz)

Features :

  • Pure Goodness: Nutrient dense, 100% juice contains no sweeteners or other additives
  • Power Packed: Contains the antioxidant power of about 500 tart cherries in each 16-oz bottle
  • Take It Your Way: Tasty on its own or mixed with smoothies, sauces, dressings, and vinaigrettes
  • Choose Organic: Dynamic Health unsweetened Tart Cherry Juice is USDA Certified Organic
  • High Quality: Vegan, Gluten-Free, BPA-Free & Kosher. No expense is spared in our products’ quality

Additional Info :

Item Dimensions
Height 8.5
Width 3.5
Length 3.5
Weight 2.4
Release Date 2015-07-16T00:00:01Z

5. Cherry Bay Orchards Tart Cherry Concentrate – Natural Juice to Promote Healthy Sleep, 32oz Bottle

Features :

  • Enjoy the lasting benefits of the Montmorency tart cherry for unmatched flavor and a natural sleep aid
  • Proudly made from tart cherries grown in the USA, this juice concentrate is never blended with imported fruit
  • Each convenient and easy-to-use bottle is ready to mix into your favorite drink to promote your overall well-being
  • Support your body’s health with our tart cherry juice concentrate that is free of artificial flavors, color or additives
  • Use this Tart Cherry Concentrate as a natural alternative to chocolate. Our concentrate doesn’t contain any caffeine or hydrogenated oils.

Additional Info :

Color One Color
Item Dimensions
Height 7.81
Width 3.72
Length 3.72
Weight 2

6. Tart Cherry Capsules | 200 Pills | Max Potency | Non-GMO, Gluten Free | Tart Cherry Juice Extract | by Carlyle

Features :

  • SUCCULENT FRUIT: Get all the amazing benefits of Tart Cherry without the excess sugar from juice!
  • MAXIMUM ABSORPTION: High potency Tart Cherry extract in fast-absorbing quick-release capsules
  • ROOTED IN WELLNESS: Carlyle provides premium, honest supplements in your pursuit to healthy living
  • CARLYLE MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
  • NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Lactose, Soy, Artificial Color & Flavoring & NON-GMO

Additional Info :

Item Dimensions
Height 4.5
Width 2.3
Length 2.3

7. Cherry Bay Orchards Tart Cherry Juice, 32 oz Bottle 2 pack – 100% Natural Cherry Juice Not From Concentrate – Anti-inflammatory, Boosts Immunity, Improves Sleep

Features :

  • Natural and Delicious! Enjoy the healthy benefits of Cherry Bay Orchard’s Montmorency Tart Cherry Juice for unmatched quality and flavor! This 100% natural Montmorency Tart Cherry Juice is free of artificial flavors, colors, or additives and contains all natural ingredients.
  • Healthy Lifestyle! Support your body’s health and active lifestyle with our tart cherry juice that is free of artificial flavors, color, or additives. Health benefits of Montmorency tart cherries include: muscle recovery support, joint health, reduced joint pain and inflammation from arthritis and gout, cardiovascular health, immune system support and is a natural sleep aid.
  • All Natural Ingredients! Our 100% pure Cherry Juice contains All natural ingredients, is gluten free, non GMO, Kosher certified, no preservatives, no added sugar, no added sulfites and is 100% Vegetarian and Vegan, and full of anti oxidants
  • Made in the USA! Proudly made from tart cherries grown in the USA, this tart cherry juice is never blended with imported fruit.
  • Not From Concentrate. Two pack of two 32 fl. oz bottle. Packaging Materials are 100% Recyclable

Additional Info :

8. Lakewood, Organic Pure Cherry Tart Juice, 32 oz

Features :

  • Helps promote relaxation and healthy sleep patterns

Additional Info :

Item Dimensions
Height 2
Width 2
Length 2
Weight 2

9. Dynamic Health Once Daily Tart Cherry Ultra 5X | 100% Juice Concentrate | No Additives or Preservatives | Antioxidant | 16oz, Btl-Glass

Features :

  • Pure: Not watered down a powerful elixir, our Tart Cherry juice is pure 100% Juice Concentrate
  • Choose Organic: With no sweeteners, preservatives or other additives. USDA Certified Organic
  • Tasty: Adds a delicious & healthy flair to smoothies, fruit cocktails, yogurt, ice cream & more
  • Quality: Vegan, Gluten-Free, Halal & Kosher. No expense is spared in the quality of our products

Additional Info :

Item Dimensions
Height 6.5
Width 2.5
Length 2.5
Weight 1.9
Release Date 2016-04-23T00:00:01Z

10. Tart Cherry Concentrate – Made from Montmorency Tart Cherries; Non-GMO & Gluten Free (60 Liquid Softgels)

Features :

  • Made from Organic Montmorency Tart Cherries containing Phytonutrients and Anthocyanins.*
  • Provides some of the same benefits as Tart Cherry juice without the Sugar, Carbohydrates or Calories.
  • SR Vitamins & Supplements are manufactured and packaged in the USA following to the strictest cGMP standards to ensure quality, safety, and label accuracy.
  • Non-GMO and Gluten Free. Formulated without additives, fillers, soy, artificial colorings or stearates.
  • 90 Day Money Back Guarantee – See label for Details

Additional Info :

Item Dimensions
Height 4
Width 2.13
Length 2.13
Weight 0.2

Types of fruit juice, their benefits, and how much to drink

Extra Fiber

Soluble fiber, a form of fiber that promotes the growth of healthy bacteria and digestive health, is abundant in fresh tart cherry juice . It has been demonstrated to control blood sugar levels, reduce cholesterol, and slow food passage through the digestive system. Although some types of oats, almonds, and legumes also contain soluble fiber, drinking fruit and vegetable juice is a delicious and healthy way to achieve your recommended daily intake. Nearly three grams of beneficial soluble fiber are included in both apple and orange juice!

Antioxidants

Natural antioxidants found in plant-based diets aid in preventing or reversing the cell damage caused by oxidants. The ideal way to ingest them is through freshly squeezed juices, and the tart cherry juice of fruits and vegetables with the highest antioxidant concentrations provide the best defense against damage brought on by unstable chemicals that naturally exist in your body.

Keep in mind that fruits and vegetables with darker colors typically have higher antioxidant contents when choosing the best fruits and vegetables for antioxidant drinks.

Hydration

Juices that have just been freshly squeezed give your body a lot of water. This water aids in the body’s digestion of vitamins, minerals, and enzymes from the entire food source as well as carbs, which are derived from the juice’s natural sugars.

Maintaining proper hydration helps your body produce energy, keep your metabolism going, and keep your skin healthy and elastic.

No Preservatives, Just Natural Sugar

tart cherry juice that has just been freshly squeezed has more vitamins, minerals, and other nutrients than most canned or bottled juices. Preservatives are frequently used in pre-packaged juices, which reduces their nutritional value.

Natural sugars included in freshly squeezed juice assist your body manufacture energy. Fructose, a naturally occurring sugar in fruit, helps regulate blood sugar levels and keeps you from feeling hungry right after a meal. Added sugars have very little to no nutritional value and are empty calories that might cause weight gain. You can find them in processed juices.
Ward’s offers freshly squeezed juice.

Would you like to sample some freshly squeezed juice? At Ward’s, we offer orange, grapefruit, carrot, and apple juice. We also squeeze fresh juice five times a week. Even sampling are available if you arrive early! Pick yourself a carton of our tasty and healthy freshly squeezed juice in the produce area now!

How to choose fruit juices and drinks

How to get the fruit juice that’s right for you among the confusing aisles of options.

Fruit juice, as we all know it to be, is the liquid extracted from the fruit. Simple. But it’s not quite so simple when we get it at the grocery store.

Fruit drink versus fruit juice?

Fruit juice is prohibited from being diluted with water and is only permitted to include 4% added sugar, under the Food Standards Code. Reconstituted juice is obtained by adding water to a concentrate (in the same amount as was removed). Salt, herbs, spices, flavors, colors, vitamins, and processing aids can also be added to fruit juice.

There is no restriction on the amount of added sugars, and fruit drinks just need to contain 5% fruit juice or pulp (for passionfruit, this percentage can be as low as 3.5%).
Isn’t pure juice usually preferable?

We can get “Liquid kiwifruit,” which is “strong in vitamin C,” from the Nekta brand. You may assume that this indicates the juice is 100 percent fruit, however as Kiwifruit is a pulpy, sour fruit, Nekta explains on their website. In order to make the pulp more drinkable, they first utilize the entire kiwifruit (without the peel and seeds), liquefy it, and then add sugar to sweeten it. It has a fruit content of 20% in the end.

A 100 percent cranberry tart cherry juice won’t be available either; we’re informed that’s because it would be unpleasant to drink. In their “Real cranberry drink,” McCoy contains 18% cranberry juice, and Ocean Spray’s “Cranberry classic” contains 30% cranberry juice. Since many people find pure grapefruit juice to be overly harsh, McCoy and Ocean Spray both dilute the “Ruby red grapefruit” (both 30 percent fruit juice).

Processing

By boiling juice to eliminate the water, juice can be concentrated. Transport is more affordable as a result. Nutrients, particularly water-soluble vitamins like vitamin C, will be lost to some extent. To make up for those lost, flavors and vitamin C might be added. Juice prepared from concentrate should be more affordable than juice made from freshly squeezed fruit because it is of greater quality.

Most fruit juices are pasteurized. This fast, high-heat procedure eliminates any unwanted microorganisms and aids in stabilizing the juice shelf. Depending on the packaging, they may have a shelf life of 9 to 12 months. All of the tart cherry juice and beverages on our table are shelf-stable, although juices are also available in the refrigerator. These juices must be kept chilled even before opening because of their limited shelf life.

Sugar

The majority of the sugars listed for the liquids will be natural since fruit and vegetables naturally contain sugar. The ingredients will list sugar if the amount of sugar added is up to 4% (4g per 100g).

Fruit drinks typically have added sugar, however, the amount varies greatly. The exception to this rule is Just Juice Splash, which contains only juice and mineral water in a 50/50 ratio.
Energy

You can see in our table that the energy (kilojoule) content of a cup of juice or fruit drink we purchased ranges from 100-765kJ. Fruit beverages generally provide a lot of energy (400–500kJ per cup), as do many fruit juices. At 765kJ per cup, the Sunsweet 100% prune juice is surprisingly high in energy.

While there is some added sugar, the major sweeteners in Ribena Light are low-energy sucralose and Ace-K, so each cup only has 100 kJ. (see The truth about artificial sweeteners for more information). This is in comparison to 650kJ for regular Ribena; the difference is in the sweeteners since regular Ribena contains 6.4 percent fruit juice as opposed to 5 percent in Ribena Light.

Vitamins

Both naturally occurring and artificially fortified vitamin C can be found in large quantities in many juices and fruit drinks. The recommended daily intake of vitamin C for women is between 190 and 220 milligrams (for men). The amount of vitamin C in a cup of the products we bought varied from 37 mg in Ocean Spray’s “Cranberry classic” to 117 mg in Charlie’s “Pressed apple and blackcurrant juice.”

A fruit drink with extra vitamins—in this case, vitamins A, C, and E—is Thexton’s “Red grapefruit drink.” However, a beverage like this one, which only has 5% juice, is not the best source of vitamins. The best way to obtain vitamins is through food, and a balanced diet should provide all of your requirements.

Healthy Teeth and juice

The worst thing you can do is ‘bathe’ your teeth in tart cherry juice and fruit drinks because they are high in sugar; this can damage teeth in the same way that repeatedly chewing on sweets would. Juice should always be consumed from a glass, for the same reason, by both adults and children. Juice is best drank with meals because it helps the body absorb iron from the food and protects teeth by washing away fruit sugar and acids with saliva produced during eating.
5+ a day

On the package of V8 vegetable juice, it is stated that one glass of juice is “equal to 3 servings of vegetables.” But be aware that juice lacks the fiber that fruit and vegetables offer and that while having more calories than fruit and vegetables, it doesn’t fill you up as they do.

You can count one glass of fruit juice as one of your recommended five to ten servings of fruits and vegetables each day, but no more. (Also, confirm that it’s juice and not a fruit drink!) Having said that, why not continue consuming a lot of (low-kilojoule, high-fiber) fruit and veg as well if you prefer tart cherry juice?

Fiber

There are three liquids that actually contribute to your daily fiber intake, though much less than eating the quantity of whole fruit and vegetables that go into them: Tomato juice provides 1.8g, V8 vegetable juice 1.3g, and prune juice 2.5g per cup.

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